Health and Leisure

There are things you need to Remember Between Paleo, Atkins Diets, and Keto.  If you are planning to go on a diet, you have to read this! ...

            According to webmd, Paleo Diet tries to mimic what humans ate during the Paleolithic era, which began about 2.6 million years ...

Have you noticed these days, people who are in romantic relationships, whether celebrity or not, are now separating? It seems like they are ...

I heard two youngsters talking about mental health, then one said, “Always keep your mental health healthy”.   I asked myself, how? When I...

  “I’m a failure” “It’s my fault” “I’m worthless” “My future looks bleak” “Life is not worth living” “Nothing good ever happens to...

Paper or Project Deadlines, Initial/Final Job Interview, Important Meetings/Seminars, Painful Break-up, Family Conflicts, and etc. ...

What are you worrying about? Is it about grades, relationships, or your future? You become anxious about things that seem uncertain as of th...